Jaggery, commonly known as gur, is one of nature’s finest gifts to mankind — a traditional sweetener that not only satisfies your sweet tooth but also nourishes your body. Unlike refined white sugar, which undergoes heavy processing and loses most of its nutrients, jaggery is an unrefined natural sweetener made from sugarcane juice or palm sap.… Read More


In the ever-evolving landscape of modern medicine, few physicians embody the perfect blend of clinical excellence, academic rigor, and social commitment as profoundly as Dr. Pratyush Kumar, MBBS, DNB (Family Medicine, Sir Ganga Ram Hospital), MNAMS, PGDHIVM, and DFID (Diabetes Fellowship). Currently serving at Patna Medical College Hospital, Dr. Ku… Read More